Archive for January 2023
Ready, Set, Blastoff to Summer Camp
Blog Ready, Set, Blastoff to Summer Camp How Summer Camps Help Children’s mental Health Author: Dr. Julie. Sorenson, DMFT, MA, LPC Why Summer Camps Are Valuable. Summer Camps are a valuable time in youth’s lives. Many children make many memories that last a lifetime when they attend summer camp. There are many types of camps…
Read MoreThe Key to Healthy Relationships is Effective Communication
Blog The Key to Healthy Relationships is Effective Communication Author: Dr. Julie. Sorenson, DMFT, MA, LPC Effective Communication is Essential in All Relationships As a therapist, one of the things that I often hear is my person wasn’t listening to what I was saying. Communication is important in all relationships, and it can be what…
Read MoreHelping Your Loved One that Suffers from Anxiety or Depression Feel Safe
Blog Helping Your Loved One that Suffers from Anxiety or Depression Feel Safe Author: Dr. Julie. Sorenson, DMFT, MA, LPC Helping a Loved One that is Struggling With Anxiety or Depression Watching a loved one struggle with anxiety and depression can be difficult. .” If you haven’t experienced anxiety, it may be hard for you…
Read MoreA New Year, A More Confident You!
Blog / A New Year… A New Year, A More Confident You! Author: Dr. Julie. Sorenson, DMFT, MA, LPC Your Opinion Of Yourself Matters One of my favorite quotes that I share with my clients is: “at the end of the day, the most important person’s opinion of me is that of my own.” Let…
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