Archive for August 2024
Trauma
Blog Trauma Author: Dr. Julie. Sorenson, DMFT, MA, LPC Trauma affects many people; it is important not to allow yourself to say, “My trauma isn’t as bad as someone else’s” We must learn not to compare traumas or think yours isn’t as bad as someone else’s trauma, so you don’t need help. Allowing yourself to…
Read MoreTaking Care of Your Mental Health Is Just as Important
Blog Taking Care of Your Mental Health Is Just as Important as Taking Care of Your Physical Health. Author: Dr. Julie. Sorenson, DMFT, MA, LPC We, as a society, need to do better in taking care of our mental health. The stigma surrounding mental health is decreasing, and more people are reaching out for help…
Read MoreSchool Personnel Head Back to School
Blog School Personal Head Back to School Author: Dr. Julie. Sorenson, DMFT, MA, LPC There is a lot of discussion about students returning to school, but what about the school staff? School staff are under immense pressure as they head back to school. Some may be excited for their very first day, some may be…
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