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Blog Talking to Your Kids About Human Trafficking Author: Dr. Julie. Sorenson, DMFT, MA, LPC I recently came across some important information regarding human trafficking that I think everyone should be aware of. Human trafficking affects numerous lives by depriving individuals of their freedom and inflicting trauma on both the victims and their families. According…

Blog Keeping Those Brains Working Over Summer Author: Dr. Julie. Sorenson, DMFT, MA, LPC Summer is here, and the kids are home from school, ready to have fun. It’s a season of discovery, spending quality time with family and friends, and exploring new places. However, it’s important to keep the kids engaged in learning over…

Blog Depression, Understanding it and Treatment Learning How to Help Your Loved One Through it. Author: Dr. Julie. Sorenson, DMFT, MA, LPC According to the NIMH, in 2021, 21 million adults experienced depression in the United States. Females are more likely to suffer from depression than males, according to NIMH. Depression causes people to lose…

Blog It’s Not Healthy for Your Children if You are Trying to Live Vicariously Through Them Author: Dr. Julie. Sorenson, DMFT, MA, LPC Strike one, strike two, strike three…., and you’re out. So often in sports parents have the best of intentions for their children, however, they may be causing anxiety, depression, and the need…

Blog Finding Your Tribe in a Lonely World Building a Support System is Important Author: Dr. Julie. Sorenson, DMFT, MA, LPC Life is getting back to normal post-pandemic. However, the pandemic has taken a lot out of many people, and it’s essential to find your tribe, which isn’t always easy to do. Building a deep…

Blog Eating Disorders, Providing Awareness During Eating Disorder Awareness Month Author: Dr. Julie. Sorenson, DMFT, MA, LPC Eating disorders are the disruption of eating design that transforms a negative relationship with food, causing poor physical and psychological health. It is a psychological condition that is unhealthy, leading to psychological conditions, and many people become obsessed…

Blog Do It Now Sometimes Later Never Happens! Author: Dr. Julie. Sorenson, DMFT, MA, LPC Procrastination can be linked to a person’s self-control; it is easy to put off tasks occasionally, but people who procrastinate avoid tasks on purpose and look for distractions. Around 20% of humans represent chronic procrastinators (Batcho, K, 2024). People who…

Blog It is time to normalize men have feelings Author: Dr. Julie. Sorenson, DMFT, MA, LPC Warning: this article discusses suicide. If you or someone you know is having thoughts of suicide, call the 24 hotline 988 or proceed to the nearest emergency room. If the topic of suicide is a trigger for you, do…